Tag Archives: edrecovery
I love the feel, texture and taste of food in my mouth. Who doesn’t?
I also love the feel, texture and taste of peace and spaciousness in my brain.
Which do I want more? Continue reading
You are enough. Tread the middle path. Practice eating what feels reasonable. Not perfect eating, but good enough. Practice congratulating yourself on small triumphs. You are not cured, not perfect, but you are moving towards a more comfortable eating experience … Continue reading