Tag Archives: christmas

‘Tis the season to be… peaceful in mind, heart and belly

‘Tis the season to be jolly, tra-la-la-la-la, la-la-la-laaaaaaaa… It’s CHRISTMAS! If, like me, you are a sensitive eater, ‘tis the season to be… -surrounded by food, stimulating food, processed food, everywhere you look -picking at food, all the time (it’s … Continue reading

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Clean Christmas

This isn’t the first year that we have eaten clean at Christmas but every time a celebration comes around I pause to consider what the consequences will be for us if we dive into the “crack”, as processed foods, particularly … Continue reading

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